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Longevity and the Ideal Diet: International Conference of Integrative Medicine NOLA Episode 14

Longevity and the Ideal Diet: International Conference of Integrative Medicine NOLA

Β· 42:37

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42:37
πŸš€ Episode Summary: Dive into Wellness with Dr. Marz on Health Talk from Mars! 🌿

🌟 Get ready for a game-changing episode where Dr. Marz breaks down the ultimate diet for living longer, feeling amazing, and doing good for our beautiful planet. πŸŒπŸ’š
Here’s the scoop:
  • Plant Power: Learn why a plant-based diet packed with colorful phytonutrients and loads of fiber is your secret weapon for optimal health. πŸ₯¦πŸ‡
  • Eco & Ethical Eats: Discover how choosing what's on your plate impacts environmental conservation and navigates the ethical maze of animal farming. 🐾🌱
  • Whole Foods for the Win: Dr. Marz is all about whole, nutrient-rich plant foods. He's here to inspire you to embrace a vegan lifestyle for a healthier you and a happier planet. 🌎❀️
Join us on this delicious journey to connect the dots between our diet and global well-being. Tune in, transform your eating habits, and let's make a difference together!

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